Fix Yourself, with Shannon Connery, PhD
I believe that you have the ability to overcome whatever holds you back. You can truly Fix Yourself using simple tools that are available to everyone. I am a professional psychologist with a private practice based in Denver, Colorado, where I treat adults suffering from issues that range from PTSD and depression to anxiety, obesity, and marital problems.
You can find the podcast in the following places:
- LESSONS FROM SEASON 1 OF THE FIX YOURSELF PODCAST
- WHAT ARE WE SUPPOSED TO EAT?
- THE REAL POWER OF EXERCISE
- TAKING CONTROL OF YOUR OWN HAPPINESS AND REJECTING “VICTIM MENTALITY”
- INSPIRATION, EMPATHY AND EMPOWERMENT: INSIDE THE RANCH MALIBU
- THE POWER OF BEING OPEN TO THINGS YOU DON’T UNDERSTAND
- LOSING NOTRE DAME, BUT NOT OUR HOPE
- ARE YOU CREATIVE OR NOT? MY INTERVIEW WITH WRITER BIZZY COY
- ANGER AND FEAR CAN BE OVERCOME THROUGH EXPOSURE AND CONNECTION
- TIPS FOR DEALING WITH GRIEF
- BECOME YOUR OWN BIGGEST ADVOCATE
- “SAYING YES CHANGED MY LIFE.” MY INTERVIEW WITH AMY FEEZOR
- FEBRUARY SUCKS (AND HOW TO FIX IT)
- MY JOURNEY OUT OF ANGER
- INCREDIBLE LIFE TRANSFORMATION — HOW ONE MAN LOST 53 POUNDS IN 5 MONTHS!
- LOSING 25 POUNDS IN 3 MONTHS, MY INTERVIEW WITH TAMMY STEPHENSON
- WHY PLEASURE IS IMPORTANT, MY CONVERSATION WITH HEALTH EXPERT JILL GRIFFITHS
- THE POWER OF FORGIVENESS
- WHY FIX YOURSELF?
- 4 SIMPLE STEPS TO LESS STRESSFUL HOLIDAYS
- 4 THINGS I LEARNED FROM HELPING FIRST RESPONDERS WORK THROUGH TRAUMA
- THE POWER OF MANTRAS AND SLOGANS!
- HOW TO SLEEP BETTER, MY INTERVIEW WITH NEUROSCIENCE RESEARCHER KIM BEVILL
- JOIN ME IN THE GRATITUDE CHALLENGE!
- THE GRATITUDE PROJECT, PART 2
- THE GRATITUDE PROJECT
- THE TRUTH ABOUT WEIGHT LOSS AND HOW TO MASTER IT! MY INTERVIEW WITH DANIEL WARD, CEO OF INWARD FITNESS
- TURNING TRAGEDY INTO EMPOWERMENT WITH HOLIDAY GOODREAU
- FOUR WAYS TO ADD DEPTH TO ANY ACTIVITY: MEET THE ENHANCERS!
- MY BEST FRIEND FIXES HER SH*T! THE PACE QUESTIONNAIRE
- A SIMPLE TOOL TO DIAGNOSE AND FIX YOURSELF: INTRODUCTION TO PACE